Dark chocolate with a high concentration of cocoa solids, like ION Extra Dark (72%) Chocolate with Almonds (“Amigdalou Ygeias”), is not only a treat for the palate, but excellent for your health – in moderation, of course! The cocoa in the chocolate is not only loaded with minerals, but is one of the richest sources of disease-fighting antioxidants on the planet. Studies have shown that eating dark chocolate can help lower the risk of heart disease, improve insulin sensitivity and raise “good” HDL cholesterol. ION Extra Dark (72%) Chocolate with Almonds (“Amigdalou Ygeias”) is the extra dark version of our all-time classic, ION “Amigdalou”. These extra dark chocolate bars feature the finest, darkest chocolate we make, sourced from the highest quality cocoa beans we cultivate, with crunchy whole almonds throughout. One taste and you’ll understand why ION is Greece’s most beloved chocolate. Store in a cool, dry place.